Because of the fantastic result I have managed to get, tonight we are going to do a full training DVD on how to train and build a big chest Basil Mienie style.
After my chest workout tonight. I'm feeling great!
I am such a strong believer that you do not have to do fancy types of training to get great results. In order to build and train a massive chest, all that is required it the basic bench press. That is what we are going to video. I will be showing exactly how I normally train my chest. I will be giving out quite a few little hints and tips to make the training more meaningful. I always try to make my workouts not just good, but rather, awesome workouts. You can get fantastic results when you learn how to use quality and not quantity. Standby for this amazing DVD on exactly how to train and build an awesome chest in just 120 days and all from nothing - as my before and 120 day photos show.
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